Hepburn Springs Weekend Yoga Retreat
With Janet Lowndes and Gina Macauley
Friday March 24th, 2017 - Sunday March 26th, 2017.
Join Janet Lowndes and Gina Macauley for a nourishing weekend of rejuvenating yoga and great food in a gorgeous environment. There will also be plenty of time to explore the surrounding spa area or a massage.
A retreat is a wonderful way to deepen your Yoga practice and this retreat will be a great opportunity to explore the other joys of Yoga that are only just touched upon in a class environment. You will be able to immerse yourself in the beauty and energy of the environment and the practice.
The Continental House in Hepburn Springs has been lovingly restored and is the perfect venue for this weekend retreat.
This retreat is open to all levels of practitioners.
Dates
Friday March 24th, 2017 - Sunday March 26th, 2017.
Retreat will begin at 12 noon on the 24th and finish at 12 noon on the 26th.
Schedule
The schedule might look something like this (but is subject to change, we are not afraid of change):
Friday March 24th
12 noon - Introductory session
1:00pm - Lunch and settling in
3:30pm - Restorative Yoga and Yoga Nidra
6:00pm - Dinner
Saturday March 25th
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Talk and Yoga Nidra
12 noon - Lunch and free time
4:00pm - Restoratives and pranayama
Sunday March 26th
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Yoga Nidra
12 noon - Close
Retreat Price
Retreat price includes: accommodation, all teachings, breakfast on Saturday and Sunday, lunch and dinner on Friday and Saturday.
Not included: travel to/from Hepburn Springs, massages, spa treatments, lunch on Sunday.
Single: $600 (Sold Out)
Double or Twin: $480 (Sold Out)
Please let me know if you would like to go on the waiting list.
Note: If booking a double or twin room, please let us know who you are sharing with. If you are coming on your own we cannot guarantee there will be another person to share with, in which case you will be required to pay the single room fee.
Special Early Bird price
Save $20 off these prices if paid in full by December 31st, 2016.
Accommodation
Accommodation at Continental House is either single, double or twin. All rooms have ensuites.
Bookings
A non refundable deposit of $100 is required at the time of booking to secure your place. Balance is due by February 24th, 2017. If balanced paid by December 31st, 2016 an early bird discount of $20 applies.
For more information please call Gina on 0419 328 054 or Janet on 0417 535 904. Bookings can be made by e-mailing Gina on gina@yogahara.com.au, include accommodation type and if sharing, who you are sharing with.
There are limited spaces, so please book in early (and take advantage of the discount) if you want to come. We have had more expressions on interest than spaces available and last year this retreat book out.
Cancelation Policy
Your deposit is non refundable. If you cancel before March 1st, 2016 we can refund the fee less $100 deposit. If you cancel after March 1st a refund is only available if your space can be filled from the waiting list.
For more photos and info on Continental House visit their website or Facebook page.
About Janet and Gina
Janet Lowndes
Janet is a teacher and perpetual student dedicated to sharing the ancient wisdom and practices of Yoga. She is also a therapist and counsellor, assisting people to enhance wellbeing to find peace in their inner and outer worlds. She says Yoga makes life better!
Gina Macauley
Gina has been practicing Yoga since the late 80s and teaching since 2009. She is passionate about Yoga and sharing her passion with those around her. She believes Yoga should be a fun exploration of your own body, breath and mind and encourages her students to find within themselves their own deep
